Calling all wellness travelers! Looking for a transformative getaway that combines relaxation, self-discovery, and delicious culinary experiences? If you’ve been contemplating embarking on a retreat abroad, chances are you’ve heard the buzz surrounding them. Or, perhaps you’ve recently explored the practice of yoga and are eager to explore further. As a yoga and wellness enthusiast myself, I’m here to share some amazing Belize retreats coming up this year, hosted by My’Ono Resorts. Whether you are craving a deep dive into yoga and meditation or are eager to explore the therapeutic power of culinary arts, Belize Retreats has something for everyone in 2024 and beyond. Here are three upcoming retreats that stand out for their unique offerings.
Reset and Regulate Retreat | June 20th -25th 2024
Thatch Caye Resort, Belize.

Photo courtesy of Belize Retreats / Muy’Ono Resorts
One of the magical things you will find in Belize is that is home to beautiful island perfectly curated for wellness retreats. If you are someone fond of the sea like me, then this retreat is for you. Located 9 miles from Dangriga in southern Belize and only two miles from the second largest reef in the western world you will find a little gem called Thatch Caye. Surrounded by beautiful crystal-clear Caribbean Sea, this island is the setting for the Reset and Regulate Retreat, led by experienced wellness practitioner Gabrielle Julia Novillani.
- Thatch Caye, A Muy’Ono Resort
- Photo by Muy’Ono Resorts
This retreat focuses on resetting your mind, body, and soul through a blend of yoga, mindfulness practices, and rejuvenating spa treatments. It’s designed to help you release stress, restore balance, and cultivate inner peace. With the soothing sound of the sea as your backdrop, you will embark on a journey of self-discovery and renewal in this tropical paradise.
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Couples Culinary Retreat with Sankofa Therapy | August 28th – September 1st, 2024
Thatch Caye Resort, Belize.
What better way to connect with your significant other than through food? We all know that food is life, and if it’s your shared love language, this retreat is a must! Spice up your relationship and treat your taste buds with a flavorful culinary adventure in Belize. The Couples’ Culinary Retreat with Sankofa offers a unique combination of culinary therapy, group discussion sessions, healing sessions, and Belizean cultural sessions set against a beautiful landscape.
Led by Dr. Racine R Henry, you and your partner will embark on a culinary journey exploring the vibrant flavors of Belizean dishes while improving your relationship. All this while deepening your connection through shared experiences and couples enrichment workshops. From farm-to-table cooking sessions to romantic beachside dinners, this retreat is a feast for the senses and a celebration of love through food.
Own Your Power Retreat | October 17th-23rd 2024
Sweet Songs Jungle Lodge, San Ignacio, Belize
Sometimes life throws difficult challenges our way that can leave us feeling mentally, physically, and emotionally drained. We may start to feel hopeless, weak, and unbalanced. If you are someone going through something like this, then the “Own Your Power Retreat” is for you! This retreat will take place in the western region of Belize, known for its lush jungles, refreshing waterfalls, wildlife, and exotic caves.
Designed for those eager to reclaim their inner power and confidence, this seven-day retreat offers a range of workshops and activities focused on self-empowerment, healing, and personal growth. Participants will benefit from yoga sessions, guided meditations, and one-on-one coaching, all aimed at helping you tap into your full potential and regain your personal power.
Similar: How Belize Retreats is changing the landscape around wellness travel
The verdant backdrop of San Ignacio provides the perfect setting for introspection and empowerment. This retreat is ideal for anyone ready to step into their power and transform their life offering a unique opportunity to renew your spirit and embrace your true potential.

Image courtesy Belize Retreats for yoga. Atop Copal Tree Lodge, a Muy’Ono Resort.
Whether you’re looking to reset your nervous system, deepen your connection with your partner, or unlock your inner power, Belize Retreats provides the perfect setting for transformation and growth. Don’t miss the chance to experience these unique and enriching retreats in one of the most beautiful destinations in the world: BELIZE!