Chaya: The Maya Spinach in Belizean Cuisine
Throughout the Yucatan, Quintana Roo, and Belize, there is a precious green superfood called Chaya, which forms a vital element of Maya-Mestizo cuisine. In Belize, especially for village dwellers, we learned to eat from the bounty of the land. It is customary for a Chaya tree to be a part of any home garden. Fortunately, […]