You’ve heard the saying “Early bird catches the worm!” before, which simply means who arrives first has the best chance of being successful. That’s how we’d like to think it is when it comes to arriving first at the family table for a Belizean breakfast! In a world in which there are over 7,000 estimated languages, there’s one that is in many ways universal – food. Can fry jacks be a universal love language?
With a rich cultural heritage, Belizean cuisine reflects the country’s nation encompassing a blend of Mayan, Mestizo, Creole, Indian, Chinese, Garifuna, and Mennonite ethnicities making it one of the most popular attractions to visit Belize.
Fry Jacks for breakfast please. Photo courtesy Muy’Ono Resorts
Breakfast in Belize is not for those who have a small appetite. A true Belizean breakfast consists of a full home-style spread. A feast! Sure there’s the standard toast or tortillas, but one of the must-haves when in Belize is the famous fry jacks. It is delicious soft pieces of fried flour dough in the shape of triangles or half-moons. It can be whipped up in less than thirty minutes, and it surely hits the spot!
The Typical Belizean Breakfast
The delightful puffy treat is perfectly paired with a side of eggs (scrambled, sunny side up, over easy, any way you want it!), refried beans, sausage or bacon, and cheese. Ever heard of stuffed fry jacks? Yup, this scrumptious delicacy can be filled with the above making it easier to eat when you’re on the go.
Fry jacks can also be eaten in a more traditional way, such as adding honey, jelly, jam, or powdered sugar.
You’ll have to unbutton your jeans when eating the riches of a Belizean breakfast. If it’s your first time trying fry jacks, there’s no turning back. It will become your favorite too!
Belizean Fry Jacks Recipe, courtesy the Flavor of Belize Cookbook
For our visual learners, we’ve provided the link for you to cook along with Chef Sean Kuylen.
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Written by: Vivian Lizarraga
